Programs
Dryland & Performance Dryland
Dryland
All team members are encouraged to participate in dryland training led by coach Maria Schilling during the fall season. She has an MA in kinesiology and exercise physiology, and is also a Phy Ed. Teacher who has led our program for many years.
The goal of the program is to help with overall athlete conditioning as they head in to being on snow. It is held two times a week at the Kennedy Athletic Center in Bloomington, and once on Saturdays at a select outdoor location.
This training is included in the Buck Hill Coaching fees.
Wednesdays = 6:00 pm to 8:00 pm (all ages)
Saturdays = 9:00 am to 11:00 pm (all ages)
Week 1 - Sept 30th (Testing and Feedback evaluations)
Week 2 - Oct 4th and Oct 7th
Week 3 - Oct 11th and Oct 14th
Week 4 - Oct 18th and Oct 21st
Week 5 - Oct 25th and 28th
Week 6 - Nov 1st and Nov 4th
Week 7 - Nov 8th and Nov 11th (Final dryland celebration - Retesting and feedback)
Performance dryland is designed for the U14, U16, & U18-U21/FIS athletes and led by Trainer & Coach Matt Hoffman with ALLtitude
HIGH ALLtitude Program (15 Years and Older) – Begins June 25th.
** Application Only (email Coach Matt at matt@alltitudeusa.com with interest) – Membership Only (no Punch Card option)
** Recommended having 1 session (10 weeks) prior ALLtitude program experience
** HIGH ALLtitude includes all YPP program evening classes to allow for 2-a-day training availability.
Sundays | Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
11:00am | 7:00am | 7:00am | 7:00am | 7:00am | 7:00am | NO CLASS |
11:15am | 11:15am | 11:15am | 11:15am | NO CLASS |
YPP Program (13 Years and Older) – Schedule begins June 18th.
Sundays | Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
11:00am | 10:00am | 10:00am | 10:00am | 10:00am | 10:00am | NO CLASS |
6:45pm | 5:30pm | 6:45pm | 4:45pm | NO CLASS |
Junior YPP Program (12 Years and Younger) - Schedule begins June 18th.
Sundays | Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | Saturdays |
1:00pm | 5:30pm | 6:45pm | NO CLASS | 11:15am | 3:30pm | NO CLASS |
NO CLASS | 5:30pm | 6:00pm | NO CLASS |
PROGRAM REGISTRATION & INFO PAGE: Youth Performance Program (alltitudeusa.com)
Next ALLtitude Sport Performance Lab Open House = July 22nd @ 11am
Next 25% Discount Registration Window is July 2nd through July 22nd end of day.
** Remember that you can always get started with a small Punch Card until the next discounted registration window.
Please reach out to Coach Matt (matt@alltitudeusa.com / 651-308-9565) with questions.
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